Preheat your oven to 180 degrees Celsius.
1. Cover the meal with the foil lid or place alfoil over it.
2. Place you're frozen meal in preheated oven and let it bake for 45 minutes (30mins if defrosted)
3. Remove lid and place under grill for 10-15 mins if your meal has a cheesy topping, to brown.
4. Bring meal out and enjoy.
1. Cook in preheated oven for 25 mins.