This pack includes 1 meal of your choice. It will be frozen and then can be brought out the morning you plan to have them for dinner. Each meal is super delish and packed with hidden veggies! As well, your meal includes a special KRTK treat pack. All you need to do is heat up, then dinner is on the table. Quick and easy. Pick up at Redlands College Kitchens Daily or delivery service available. These meals feed up to 5 people. Meals Available: *Chicken Curry with Veg+Pappadums+ Rice *Chicken Fried Rice with bok chuy *Chicken Fried Rice with bok chuy **Pasta Bake with hidden veg + Garlic Bread **Pasta Bolegnaise with hidden veg +Garlic Bread **Cottage Pie +Hidden Veg +Minted Peas +Garlic Bread **Bangers & Mash+Hidden Veg +Minted Peas +Garlic Bread The meals marked * are Gluten Free The meals marked ** are available as gluten free. To order the Gluten free version of the meal select the meal with GF in front.